You know it’s bad. You know you can’t take it anymore. Not only that, but you truly WANT to leave but, there is nowhere for you to go. What can you do today to start making this a reality.
Category:
LIFESTYLE & MOOD
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After too many messed up dates, relationships and situation-ships you may decide to give up. But don’t! You just need to get to know yourself better. Yes, it’s that simple (but it does take effort).
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Good boundaries are vital to feeling good. But how are you supposed to have them and still have friends?
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Values aren’t just cute little fortune cookie sayings. They actually matter, and the better we can ID what we really value, the better we can navigate the world and the relationships that impact our over-all health the most.
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Diet shopping is much like purse shopping. The options are numerous! You want to look good (and healthy, of course), but how do you choose the right bag or diet for you?